{"id":14686,"date":"2020-04-11T00:29:40","date_gmt":"2020-04-11T00:29:40","guid":{"rendered":"http:\/\/evaggelatos.com\/?p=14686"},"modified":"2020-04-11T00:31:35","modified_gmt":"2020-04-11T00:31:35","slug":"14686","status":"publish","type":"post","link":"https:\/\/evaggelatos.com\/?p=14686","title":{"rendered":"\u0394\u03b9\u03ba\u03b1\u03b9\u03bf\u03cd\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03ac\u03bc\u03b5 \u03c3\u03c4\u03b9\u03c2 \u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03a0\u03ac\u03c3\u03c7\u03b1 \u03b1\u03bd \u03b2\u03c1\u03b5\u03b8\u03bf\u03cd\u03bd \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03b5\u03c0\u03af\u03c3\u03ba\u03bf\u03c0\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03b9\u03b5\u03c1\u03b5\u03af\u03c2"},"content":{"rendered":"<h1 class=\"uk-margin-medium-top uk-margin-remove-bottom uk-article-title\">\u00ab\u0388\u03c3\u03b2\u03b7\u03c3\u03b5\u00bb \u03c4\u03b1 \u03c0\u03c1\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03b1\u03b3\u03cc\u03c1\u03b5\u03c5\u03c3\u03b7 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1\u03c2 \u03bf \u03b4\u03b9\u03ba\u03b7\u03b3\u03cc\u03c1\u03bf\u03c2 \u039c\u03c0\u03b1\u03bc\u03c0\u03ac\u03bd\u03b7\u03c2! 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\u03cc\u03c4\u03b9 \u03b7 \u03b1\u03c0\u03b1\u03b3\u03cc\u03c1\u03b5\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03c5\u03b2\u03ad\u03c1\u03bd\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03b9\u03b2\u03bf\u03bb\u03ae \u03c0\u03c1\u03bf\u03c3\u03c4\u03af\u03bc\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03b1\u03bd\u03c4\u03b9\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b1\u03c4\u03cc\u03c0\u03b7\u03bc\u03b1, \u03b1\u03c6\u03bf\u03cd \u03b1\u03bd\u03c4\u03af\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd \u03c0\u03bf\u03bb\u03b9\u03c4\u03ce\u03bd. <span id=\"more-103119\"><\/span><\/h4>\n<p>\u039d\u03b1, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03c0\u03bf\u03c5 \u03b1\u03c5\u03c4\u03cc \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03cc\u03c3\u03b1 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03bf \u03b4\u03b9\u03ba\u03b7\u03b3\u03cc\u03c1\u03bf\u03c2 \u03b5\u03c0\u2019 \u0386\u03c1\u03b5\u03b9\u03bf \u03a0\u03ac\u03b3\u03bf \u03a6\u03ce\u03c4\u03b7\u03c2 \u039c\u03c0\u03b1\u03bc\u03c0\u03ac\u03bd\u03b7\u03c2, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03b5\u03b9 \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03c0\u03c9\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03ae\u03b4\u03b7 \u03ba\u03b9\u03bd\u03b7\u03b8\u03b5\u03af \u03bf \u03b5\u03b9\u03c3\u03b1\u03b3\u03b3\u03b5\u03bb\u03ad\u03b1\u03c2 \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b5\u03bd\u03c4\u03bf\u03bb\u03ae \u00ab\u03ba\u03b1\u03c4\u03b5\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03c0\u03bb\u03bf\u03ba\u03ac\u03ba\u03b9\u03b1\u00bb \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03b9\u03ba\u03bf\u03cd\u03c2.<\/p>\n<p>\u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03b1 \u03cc\u03c3\u03b1 \u03ad\u03b3\u03c1\u03b1\u03c8\u03b5 \u03ba\u03b1\u03b9 \u03bb\u03ad\u03b5\u03b9, \u03bd\u03b1 \u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03bc\u03cd\u03b8\u03b9 \u03c4\u03c9\u03bd \u03b1\u03c0\u03b1\u03b3\u03bf\u03c1\u03b5\u03cd\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03af\u03bc\u03c9\u03bd,\u00a0 \u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03af\u03c0\u03bf\u03c4\u03b5 \u03b1\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03ac\u03ba\u03b9\u03b1 \u03b7, \u03c1\u03bf\u03bc\u03c0\u03bf\u03c4\u03b9\u03ba\u03ac \u03ba\u03b9\u03bd\u03b5\u03b6\u03ac\u03ba\u03b9\u03b1<\/p>\n<p><a href=\"http:\/\/https:\/\/www.youtube.com\/watch?v=QAaPhsyoXZ4&#038;feature=emb_logo\">http:\/\/https:\/\/www.youtube.com\/watch?v=QAaPhsyoXZ4&amp;feature=emb_logo<\/a><\/p>\n<p>\u03a0\u0397\u0393\u0397:https:\/\/www.flogasport.gr\/%CE%AD%CF%83%CE%B2%CE%B7%CF%83%CE%B5-%CF%84%CE%B1-%CF%80%CF%81%CF%8C%CF%83%CF%84%CE%B9%CE%BC%CE%B1-%CE%B3%CE%B9%CE%B1-%CF%84%CE%B7%CE%BD-%CE%B1%CF%80%CE%B1%CE%B3%CF%8C%CF%81%CE%B5%CF%85\/<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab\u0388\u03c3\u03b2\u03b7\u03c3\u03b5\u00bb \u03c4\u03b1 \u03c0\u03c1\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03b1\u03b3\u03cc\u03c1\u03b5\u03c5\u03c3\u03b7 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1\u03c2 \u03bf \u03b4\u03b9\u03ba\u03b7\u03b3\u03cc\u03c1\u03bf\u03c2 \u039c\u03c0\u03b1\u03bc\u03c0\u03ac\u03bd\u03b7\u03c2! (video) 03\/04\/2020 \u03a3\u03b1\u03c2 \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03ac\u03bd\u03b5\u03b9 \u03b5\u03be \u03b1\u03c1\u03c7\u03ae\u03c2 \u03cc\u03c4\u03b9 \u03b7 \u03b1\u03c0\u03b1\u03b3\u03cc\u03c1\u03b5\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03c5\u03b2\u03ad\u03c1\u03bd\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03b9\u03b2\u03bf\u03bb\u03ae \u03c0\u03c1\u03bf\u03c3\u03c4\u03af\u03bc\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03b1\u03bd\u03c4\u03b9\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b1\u03c4\u03cc\u03c0\u03b7\u03bc\u03b1, \u03b1\u03c6\u03bf\u03cd \u03b1\u03bd\u03c4\u03af\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd \u03c0\u03bf\u03bb\u03b9\u03c4\u03ce\u03bd. \u039d\u03b1, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03c0\u03bf\u03c5 \u03b1\u03c5\u03c4\u03cc \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03cc\u03c3\u03b1 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/evaggelatos.com\/?p=14686\">\u03a3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58,68],"tags":[16,54,122],"class_list":["post-14686","post","type-post","status-publish","format-standard","hentry","category-58","category-68","tag-16","tag-54","tag-122","item-wrap"],"_links":{"self":[{"href":"https:\/\/evaggelatos.com\/index.php?rest_route=\/wp\/v2\/posts\/14686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/evaggelatos.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/evaggelatos.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/evaggelatos.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/evaggelatos.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14686"}],"version-history":[{"count":3,"href":"https:\/\/evaggelatos.com\/index.php?rest_route=\/wp\/v2\/posts\/14686\/revisions"}],"predecessor-version":[{"id":14690,"href":"https:\/\/evaggelatos.com\/index.php?rest_route=\/wp\/v2\/posts\/14686\/revisions\/14690"}],"wp:attachment":[{"href":"https:\/\/evaggelatos.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/evaggelatos.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/evaggelatos.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}