{"id":33819,"date":"2023-12-17T15:26:42","date_gmt":"2023-12-17T15:26:42","guid":{"rendered":"https:\/\/evaggelatos.com\/?p=33819"},"modified":"2023-12-17T15:38:28","modified_gmt":"2023-12-17T15:38:28","slug":"%ce%b9%ce%b4%ce%bf%cf%8d-%cf%84%ce%b9-%cf%83%ce%b7%ce%bc%ce%b1%ce%af%ce%bd%ce%b5%ce%b9-%cf%87%cf%81%ce%b9%cf%83%cf%84%ce%bf%cf%8d%ce%b3%ce%b5%ce%bd%ce%bd%ce%b1-%ce%ba%ce%b1%cf%84%ce%ac-%cf%84%ce%bf-op","status":"publish","type":"post","link":"https:\/\/evaggelatos.com\/?p=33819","title":{"rendered":"\u0399\u03b4\u03bf\u03cd \u03c4\u03b9 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03b3\u03b5\u03bd\u03bd\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf Open Beyond \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03bd\u03ad\u03b5\u03c2 \u03b3\u03b5\u03bd\u03b9\u03ad\u03c2"},"content":{"rendered":"<p><span style=\"font-size: 18pt;\"><strong>\u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 17\/12\/23 \u03c3\u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03bf\u03bc\u03c0\u03ae CHEF \u03c4\u03bf\u03c5 Open Beyond \u03ce\u03c1\u03b1 4 \u03bc\u03b5 5 \u03c4\u03bf \u03b1\u03c0\u03cc\u03b3\u03b5\u03c5\u03bc\u03b1 \u03bf \u03b5\u03bd\u03c4\u03b5\u03c4\u03b1\u03bb\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c5\u03c0\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b1\u03b8\u03bc\u03bf\u03cd \u03c5\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03ae\u03c7\u03bf\u03c5\u03c2 \u03c7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03b5\u03bd\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7\u03c2 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03c5\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03b9 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03ba\u03b9 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c0\u03c9\u03c2 \u03bd\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03c8\u03b5\u03c4\u03b5 \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc \u03bc\u03b5 \u03b4\u03b1\u03bc\u03ac\u03c3\u03ba\u03b7\u03bd\u03b1.<\/strong><\/span><\/p>\n<div id=\"attachment_33822\" style=\"width: 657px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/evaggelatos.com\/?attachment_id=33822\" rel=\"attachment wp-att-33822\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-33822\" class=\" wp-image-33822\" src=\"https:\/\/evaggelatos.com\/wp-content\/uploads\/2023\/12\/xoirino_psaronefri_me_damaskina-gastronomos-768x960-1-240x300.jpg\" alt=\"\" width=\"657\" height=\"821\" srcset=\"https:\/\/evaggelatos.com\/wp-content\/uploads\/2023\/12\/xoirino_psaronefri_me_damaskina-gastronomos-768x960-1-240x300.jpg 240w, https:\/\/evaggelatos.com\/wp-content\/uploads\/2023\/12\/xoirino_psaronefri_me_damaskina-gastronomos-768x960-1-750x938.jpg 750w, https:\/\/evaggelatos.com\/wp-content\/uploads\/2023\/12\/xoirino_psaronefri_me_damaskina-gastronomos-768x960-1.jpg 768w\" sizes=\"auto, (max-width: 657px) 100vw, 657px\" \/><\/a><p id=\"caption-attachment-33822\" class=\"wp-caption-text\">\u03a6\u03ac\u03c4\u03b5, \u03c6\u03ac\u03c4\u03b5 , \u03c6\u03ac\u03c4\u03b5! \u0397 \u03ce\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03c4\u03b9\u03bc\u03c9\u03c1\u03af\u03b1\u03c2 \u03cc\u03bb\u03c9\u03bd \u03bc\u03b1\u03c2 \u03c0\u03bb\u03b7\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9.<\/p><\/div>\n<div class=\"dr-instrc-title-wrap\">\n<h3 class=\"dr-title\">\u0394\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1<\/h3>\n<\/div>\n<ol class=\"dr-ordered-list\">\n<li>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc \u03c8\u03b1\u03c1\u03bf\u03bd\u03ad\u03c6\u03c1\u03b9 \u03bc\u03b5 \u03b4\u03b1\u03bc\u03ac\u03c3\u03ba\u03b7\u03bd\u03b1, \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5, \u03c3\u03b5 \u03ad\u03bd\u03b1 \u00b5\u03c0\u03bf\u03bb, \u03c4\u03b1 \u03b4\u03b1\u00b5\u03ac\u03c3\u03ba\u03b7\u03bd\u03b1 \u00b5\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b1\u03c3\u03af \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u00b5\u03b5 \u03bd\u03b1 \u00b5\u03bf\u03c5\u03bb\u03b9\u03ac\u03c3\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 5 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/li>\n<li>\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1, \u03c4\u03b1 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03b6\u03bf\u03c5\u00b5\u03b5 \u03ba\u03b1\u03b9 \u03ba\u03c1\u03b1\u03c4\u03ac\u00b5\u03b5 \u03ba\u03c1\u03b1\u03c3\u03af \u03ba\u03b1\u03b9 \u03b4\u03b1\u00b5\u03ac\u03c3\u03ba\u03b7\u03bd\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ac\u03ba\u03c1\u03b7.<\/li>\n<li>\u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03c3\u03b5 \u00b5\u03b9\u03b1 \u03c6\u03b1\u03c1\u03b4\u03b9\u03ac 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\u00b5\u03b9\u03b1 \u03c0\u03b9\u03b1\u03c4\u03ad\u03bb\u03b1.<\/li>\n<li>\u03a3\u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u00b5\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b5\u00b5\u00b5\u03cd\u03b4\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 2 \u03bb\u03b5\u03c0\u03c4\u03ac, \u00b5\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u00b5\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03b5\u03b9 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2.<\/li>\n<li>\u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u00b5\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b1\u03c3\u03af \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u00b5\u03b5 2-3 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bd\u03b1 \u03b5\u03be\u03b1\u03c4\u00b5\u03b9\u03c3\u03c4\u03b5\u03af \u03c4\u03bf \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb.<\/li>\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u00b5\u03b5 \u03b1\u03bb\u03b1\u03c4\u03bf\u03c0\u03af\u03c0\u03b5\u03c1\u03bf, 280 ml \u03bd\u03b5\u03c1\u03cc, \u03c4\u03b7 \u03b4\u03ac\u03c6\u03bd\u03b7, \u03c4\u03bf \u03b8\u03c5\u00b5\u03ac\u03c1\u03b9 \u03ba\u03b1\u03b9 \u00b5\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03bf\u03c5\u00b5\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 10 \u03bb\u03b5\u03c0\u03c4\u03ac, \u00b5\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b4\u03ad\u03c3\u03b5\u03b9 \u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1.<\/li>\n<li>\u0391\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u00b5\u03b5 \u03c4\u03b7 \u03b4\u03ac\u03c6\u03bd\u03b7, \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u00b5\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u00b5\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b4\u03b1\u00b5\u03ac\u03c3\u03ba\u03b7\u03bd\u03b1 \u03ba\u03b1\u03b9 \u00b5\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03bf\u03c5\u00b5\u03b5 \u03b3\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b1 5 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