{"id":35695,"date":"2024-04-20T12:47:36","date_gmt":"2024-04-20T12:47:36","guid":{"rendered":"https:\/\/evaggelatos.com\/?p=35695"},"modified":"2024-04-20T12:50:27","modified_gmt":"2024-04-20T12:50:27","slug":"35695","status":"publish","type":"post","link":"https:\/\/evaggelatos.com\/?p=35695","title":{"rendered":"\u03a4\u03b1 \u03ba\u03c5\u03c1\u03b9\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03c1\u03bf\u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03b5\u03c1\u03c7\u03cc\u03bc\u03b5\u03bd\u03b7 \u03ac\u03bd\u03bf\u03b9\u03b1,"},"content":{"rendered":"<header class=\"entry-header\">\n<h1 class=\"entry-title\">6 \u03a0\u03c1\u03bf\u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03ac \u03a3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u0393\u03b9\u03b1 \u0386\u03bd\u03bf\u03b9\u03b1 \u2013 \u03a4\u03b9 \u039d\u03b1 \u039a\u03ac\u03bd\u03b5\u03c4\u03b5!<\/h1>\n<\/header>\n<div class=\"addtoany_share_save_container addtoany_content addtoany_content_top\">\n<div class=\"a2a_kit a2a_kit_size_32 addtoany_list\" data-a2a-url=\"https:\/\/rogmes.gr\/symptvmata-gia-anoia\/\" data-a2a-title=\"6 \u03a0\u03c1\u03bf\u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03ac \u03a3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u0393\u03b9\u03b1 \u0386\u03bd\u03bf\u03b9\u03b1 \u2013 \u03a4\u03b9 \u039d\u03b1 \u039a\u03ac\u03bd\u03b5\u03c4\u03b5!\"><a class=\"a2a_dd addtoany_share_save addtoany_share\" href=\"https:\/\/www.addtoany.com\/share#url=https%3A%2F%2Frogmes.gr%2Fsymptvmata-gia-anoia%2F&amp;title=6%20%CE%A0%CF%81%CE%BF%CE%B5%CE%B9%CE%B4%CE%BF%CF%80%CE%BF%CE%B9%CE%B7%CF%84%CE%B9%CE%BA%CE%AC%20%CE%A3%CF%85%CE%BC%CF%80%CF%84%CF%8E%CE%BC%CE%B1%CF%84%CE%B1%20%CE%93%CE%B9%CE%B1%20%CE%86%CE%BD%CE%BF%CE%B9%CE%B1%20%E2%80%93%20%CE%A4%CE%B9%20%CE%9D%CE%B1%20%CE%9A%CE%AC%CE%BD%CE%B5%CF%84%CE%B5!\"><span class=\"a2a_label a2a_localize\" data-a2a-localize=\"inner,Share\">\u039c\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5<\/span><\/a><\/div>\n<\/div>\n<p>\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c0\u03c1\u03bf\u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03ac\u03bd\u03bf\u03b9\u03b1, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03b9\u03c3\u03c4\u03b5\u03af \u03ad\u03b3\u03ba\u03b1\u03b9\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03ac.<\/p>\n<p>\u0395\u03af\u03c7\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c0\u03c1\u03b9\u03bd \u03bb\u03af\u03b3\u03bf\u03c5\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9 \u03b3\u03cd\u03c1\u03c9 \u03c3\u03c4\u03b1 55, \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03b8\u03b5\u03af \u03ad\u03bd\u03b1 \u03bd\u03b5\u03c5\u03c1\u03bf\u03bb\u03cc\u03b3\u03bf. \u0397 \u03c3\u03cd\u03b6\u03c5\u03b3\u03bf\u03c2, \u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03b5 \u03c0\u03c9\u03c2 \u03bf \u03ac\u03bd\u03c4\u03c1\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03b6\u03b5 \u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ac\u03bd\u03bf\u03b9\u03b1\u03c2.<\/p>\n<p>\u038c\u03c4\u03b1\u03bd \u03bf \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc\u03c2 \u03c1\u03ce\u03c4\u03b7\u03c3\u03b5 \u03c4\u03bf \u03c3\u03cd\u03b6\u03c5\u03b3\u03bf \u03c0\u03cc\u03c4\u03b5 \u03ba\u03b1\u03c4\u03ac\u03bb\u03b1\u03b2\u03b5 \u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b5, \u03b1\u03c0\u03cc \u03c4\u03cc\u03c4\u03b5 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03ad\u03bb\u03b5\u03b3\u03b5 \u03b7 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03c9\u03c2 \u03be\u03b5\u03c7\u03bd\u03ac\u03b5\u03b9 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c4\u03b1. \u0391\u03bd\u03ad\u03c6\u03b5\u03c1\u03b5 \u03c0\u03c9\u03c2, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7, \u03b4\u03b5 \u03b8\u03c5\u03bc\u03ac\u03c4\u03b1\u03b9 \u03bb\u03ad\u03be\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b5\u03ce\u03c1\u03b7\u03c3\u03b5 \u03c0\u03c9\u03c2 \u03b1\u03c5\u03c4\u03ac \u03ae\u03c4\u03b1\u03bd \u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03ac\u03bd\u03bf\u03b9\u03b1\u03c2.<\/p>\n<p>\u039f \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc\u03c2 \u03c0\u03c1\u03cc\u03c4\u03b5\u03b9\u03bd\u03b5 \u03c3\u03c4\u03b7 \u03c3\u03cd\u03b6\u03c5\u03b3\u03bf \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03c3\u03c4\u03bf\u03bd \u03ac\u03bd\u03c4\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c4\u03bf\u03bd \u03b4\u03b9\u03bf\u03c1\u03b8\u03ce\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03bf\u03c4\u03b9\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03bb\u03ad\u03b5\u03b9.<\/p>\n<p>\u039c\u03cc\u03bb\u03b9\u03c2 \u03c0\u03ad\u03c1\u03b1\u03c3\u03b5 \u03b7 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03be\u03b1\u03bd\u03b1\u03c0\u03ae\u03b3\u03b1\u03bd \u03c3\u03c4\u03bf \u03bd\u03b5\u03c5\u03c1\u03bf\u03bb\u03cc\u03b3\u03bf, \u03bf \u03c3\u03cd\u03b6\u03c5\u03b3\u03bf\u03c2 \u03ac\u03c1\u03b8\u03c1\u03c9\u03bd\u03b5 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac \u03c4\u03b9\u03c2 \u03bb\u03ad\u03be\u03b5\u03b9\u03c2, \u03b5\u03bd\u03ce \u03b4\u03b5\u03bd \u03be\u03b5\u03c7\u03bd\u03bf\u03cd\u03c3\u03b5 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03ae \u03bc\u03b7.<\/p>\n<p>\u0393\u03b9\u03b1\u03c4\u03af \u03c3\u03c5\u03bd\u03ad\u03b2\u03b7 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2;<\/p>\n<p>\u038c\u03c4\u03b1\u03bd \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c4\u03c1\u03b5\u03c3\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9, \u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9, \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03b5\u03af \u03ba\u03b1\u03bb\u03ac \u03ae \u03cc\u03c4\u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd <strong><a href=\"https:\/\/mikk.ro\/DHhS\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">\u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7, <\/a><\/strong>\u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03ae \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1.<\/p>\n<p>\u03a7\u03c9\u03c1\u03af\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ac\u03bd\u03bf\u03b9\u03b1 \u03ae \u03b1\u03bb\u03c4\u03c3\u03c7\u03ac\u03b9\u03bc\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ac \u03c3\u03b5 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2 \u03ae \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c4\u03b1.<\/p>\n<p>\u0393\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03bb\u03cc\u03b3\u03bf \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b9\u03bd \u03b2\u03b3\u03ac\u03bb\u03b5\u03c4\u03b5 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03bc\u03b9\u03bb\u03ae\u03c3\u03b5\u03c4\u03b5 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bd\u03b5\u03c5\u03c1\u03bf\u03bb\u03cc\u03b3\u03bf \u03ae \u03c0\u03b1\u03b8\u03bf\u03bb\u03cc\u03b3\u03bf.<\/p>\n<h2 id=\"\u03c4\u03b9-\u03b5\u03af\u03bd\u03b1\u03b9-\u03b7-\u03ac\u03bd\u03bf\u03b9\u03b1\" class=\"wp-block-heading\">\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ac\u03bd\u03bf\u03b9\u03b1<\/h2>\n<p>\u0397 \u03ac\u03bd\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03b1\u03ba\u03bc\u03ae, \u03cc\u03c4\u03b1\u03bd \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bc\u03ad\u03c1\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5 \u03c3\u03c5\u03c1\u03c1\u03b9\u03ba\u03bd\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bf \u03b9\u03c0\u03c0\u03cc\u03ba\u03b1\u03bc\u03c0\u03bf\u03c2. <a href=\"https:\/\/www.neurocenter.gr\/anoia.html\" target=\"_blank\" rel=\"noreferrer noopener\">(1)<\/a><\/p>\n<p>\u0397 \u03ac\u03bd\u03bf\u03b9\u03b1 (dementia) \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03bc\u03bf\u03bd\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c0\u03ac\u03b8\u03b7\u03c3\u03b7, \u03b1\u03bb\u03bb\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b1 \u03c3\u03cd\u03bd\u03bf\u03bb\u03bf \u03c3\u03c5\u03bc\u03c0\u03c4\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03b5 \u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1.<\/p>\n<p>\u03a4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c5\u03c4\u03ac \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b3\u03bd\u03c9\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1. \u038c\u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03b7 \u03bc\u03bd\u03ae\u03bc\u03b7, \u03bf \u03bb\u03cc\u03b3\u03bf\u03c2, \u03bf \u03c0\u03c1\u03bf\u03c3\u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc\u03c2, \u03b7 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03c4\u03af\u03bb\u03b7\u03c8\u03b7.<\/p>\n<p>\u038c\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1 \u03ac\u03c4\u03bf\u03bc\u03bf \u03ad\u03c7\u03b5\u03b9 \u03ac\u03bd\u03bf\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03b7\u03bc\u03ad\u03bd\u03bf \u03c3\u03c4\u03ac\u03b4\u03b9\u03bf, \u03b4\u03b5 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03b1 \u03b3\u03cd\u03c1\u03c9 \u03c4\u03bf\u03c5.<\/p>\n<p>\u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03b4\u03b5\u03bd \u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b1\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bd\u03c4\u03c5\u03b8\u03b5\u03af \u03ae \u03bd\u03b1 \u03c6\u03ac\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03b1\u03bd\u03ae\u03c3\u03c5\u03c7\u03bf.<\/p>\n<h2 id=\"\u03c4\u03b1-6-\u03c0\u03c1\u03bf\u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03ac-\u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1-\u03b3\u03b9\u03b1-\u03ac\u03bd\u03bf\u03b9\u03b1\" class=\"wp-block-heading\">\u03a4\u03b1 6 \u03c0\u03c1\u03bf\u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03ac\u03bd\u03bf\u03b9\u03b1<\/h2>\n<p>\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ac \u03b1\u03af\u03c4\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ac\u03bd\u03bf\u03b9\u03b1, \u03cc\u03bc\u03c9\u03c2 \u03c3\u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03ac\u03c1\u03b8\u03c1\u03bf \u03b8\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03c4\u03b5 \u03c4\u03b1 6 \u03c0\u03c1\u03bf\u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03ac\u03bd\u03bf\u03b9\u03b1. <a href=\"https:\/\/alzheimer.ca\/en\/about-dementia\/do-i-have-dementia\/10-warning-signs-dementia\" target=\"_blank\" rel=\"noreferrer noopener\">(2)<\/a><\/p>\n<p>\u038c\u03c0\u03c9\u03c2 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03bb\u03ac\u03b2\u03b5\u03c4\u03b5 (\u03cc\u03c3\u03bf \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9) \u03c4\u03b7\u03bd \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c4\u03b7\u03c2 \u03bd\u03cc\u03c3\u03bf\u03c5, \u03cc\u03c4\u03b1\u03bd \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03bd\u03cc\u03c3\u03bf \u03bf \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc\u03c2 \u03c3\u03b1\u03c2.<\/p>\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\"><iframe loading=\"lazy\" title=\"6 \u03a0\u03c1\u03bf\u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03ac \u03a3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u0393\u03b9\u03b1 \u0386\u03bd\u03bf\u03b9\u03b1 - \u03a4\u03b9 \u039d\u03b1 \u039a\u03ac\u03bd\u03b5\u03c4\u03b5!\" src=\"https:\/\/www.youtube.com\/embed\/z2AICV0Q3po?feature=oembed\" width=\"862\" height=\"485\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<\/figure>\n<h2 id=\"1-\u03ba\u03b1\u03ba\u03ae-\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7-\u03ba\u03b1\u03b9-\u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2\" class=\"wp-block-heading\">#1 \u039a\u03b1\u03ba\u03ae \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2<\/h2>\n<p>\u03a4\u03b1 \u03c0\u03bf\u03bb\u03c5\u03ac\u03c3\u03c7\u03bf\u03bb\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c3\u03c0\u03ce\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03be\u03b5\u03c7\u03ac\u03c3\u03bf\u03c5\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03bc\u03b7 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c4\u03b1 \u03ae \u03bd\u03b1 \u03b1\u03c3\u03c7\u03bf\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ac.<\/p>\n<p>\u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03ad\u03bd\u03b1 \u03ac\u03c4\u03bf\u03bc\u03bf \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ac\u03bd\u03bf\u03b9\u03b1\u03c2 \u03ae \u03b6\u03b5\u03b9 \u03ae\u03b4\u03b7 \u03bc\u03b5 \u03ac\u03bd\u03bf\u03b9\u03b1, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03bd\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03c3\u03b5\u03b9 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u03b3\u03bd\u03c9\u03c3\u03c4\u03ad\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03b7 \u03b6\u03c9\u03ae. \u038c\u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03b7 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ae \u03c4\u03bf \u03bd\u03b1 \u03c0\u03b1\u03af\u03be\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03bb\u03cc \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9.<\/p>\n<p>\u0395\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03bd\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03c3\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf \u03b3\u03bd\u03c9\u03c3\u03c4\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03c3\u03c4\u03bf \u03bd\u03b1 \u03bc\u03ac\u03b8\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bd\u03ad\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03ae \u03bd\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03bd\u03ad\u03b1 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c4\u03b7 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3775624\/\" target=\"_blank\" rel=\"noreferrer noopener\">(3)<\/a><\/p>\n<p>\u0393\u03b9\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03c3\u03c4\u03ac\u03b4\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03ac\u03bd\u03bf\u03b9\u03b1\u03c2, \u03bf\u03b9 \u03bd\u03ad\u03b5\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae\u03c2 \u03c3\u03b5 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c6\u03cc\u03b2\u03bf.<\/p>\n<p>\u0393\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03bb\u03cc\u03b3\u03bf, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b6\u03b7\u03c4\u03ac \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03bd\u03ad\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1.<\/p>\n<h2 id=\"2-\u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2-\u03c3\u03c4\u03b7\u03bd-\u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\" class=\"wp-block-heading\">#2 \u0391\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1<\/h2>\n<p>\u0388\u03bd\u03b1\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd \u03bc\u03b5 \u03bc\u03b5\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ac\u03bd\u03bf\u03b9\u03b1\u03c2, \u03b8\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03be\u03b5\u03b9 \u03c4\u03bf \u03c3\u03cd\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u00ab<em>\u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ac\u03bd\u03bf\u03b9\u03b1\u03c2<\/em>\u00bb. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3345875\/\">(4)<\/a><\/p>\n<p>\u039a\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b6\u03b5\u03b9 \u03bc\u03b5 \u03ac\u03bd\u03bf\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03b5\u03b9 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7\u03c2, \u03b1\u03c0\u03cc \u03b7\u03c1\u03b5\u03bc\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03ac\u03ba\u03c1\u03c5\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03b8\u03c5\u03bc\u03cc, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03c1\u03bf\u03c6\u03b1\u03bd\u03ae \u03bb\u03cc\u03b3\u03bf. \u03a4\u03bf \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03c3\u03cd\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03ad\u03b3\u03b5\u03c1\u03c3\u03b7, \u03ba\u03b1\u03c4\u03b1\u03b8\u03bb\u03b9\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1, \u03ac\u03b3\u03c7\u03bf\u03c2, \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ae \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b9\u03c3\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2.<\/p>\n<h2 id=\"3-\u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\" class=\"wp-block-heading\">#3 \u0394\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1<\/h2>\n<p>\u0395\u03bd\u03bd\u03bf\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03cc\u03c3\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c5\u03c0\u03bf\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b4\u03b5 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03c0\u03c9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03bc\u03b5\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ac \u03ac\u03bd\u03bf\u03b9\u03b1.<\/p>\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03ad\u03bd\u03b1 \u03c0\u03b5\u03c1\u03af\u03b5\u03c1\u03b3\u03bf \u03c3\u03cd\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03b5 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c4\u03bf\u03c5 2019 \u03bc\u03b5 \u03c4\u03bf 25,2% \u03c4\u03c9\u03bd \u03b1\u03c3\u03b8\u03b5\u03bd\u03ce\u03bd \u03bc\u03b5 \u03ac\u03bd\u03bf\u03b9\u03b1, \u03bd\u03b1 \u03c5\u03c0\u03ad\u03c6\u03b5\u03c1\u03b1\u03bd \u03b1\u03c0\u03cc \u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7730313\/\" target=\"_blank\" rel=\"noreferrer noopener\">(5)<\/a><\/p>\n<ul>\n<li><strong><a href=\"https:\/\/rogmes.gr\/trofes-gia-th-dyskoiliothta\/\" target=\"_blank\" rel=\"noreferrer noopener\">8 \u03a4\u03c1\u03bf\u03c6\u03ad\u03c2 \u0393\u03b9\u03b1 \u03a4\u03b7 \u0394\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u2013 \u0393\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf\u03c2 \u039a\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03a4\u03bf\u03c5 \u0395\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5 <\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/rogmes.gr\/dyskoiliothta-trofes-votana\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0394\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1: \u0391\u03b9\u03c4\u03af\u03b5\u03c2, \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae &amp; \u0391\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u039c\u03b5 \u0392\u03cc\u03c4\u03b1\u03bd\u03b1 <\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/rogmes.gr\/xymos-gia-arthries-kai-emfragma\/\" target=\"_blank\" rel=\"noreferrer noopener\">1 \u03a0\u03bf\u03c4\u03ae\u03c1\u03b9 \u0398\u03b1 \u039a\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03b5\u03b9 \u03a4\u03b9\u03c2 \u0391\u03c1\u03c4\u03b7\u03c1\u03af\u03b5\u03c2, \u03a0\u03c1\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03a4\u03bf \u0388\u03bc\u03c6\u03c1\u03b1\u03b3\u03bc\u03b1 <\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/rogmes.gr\/kalyteres-antiflegmonvdhs-trofes\/\" target=\"_blank\" rel=\"noreferrer noopener\">14 \u03a4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03a0\u03bf\u03c5 \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03a9\u03c2 \u0391\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b7 \u03a6\u03ac\u03c1\u03bc\u03b1\u03ba\u03b1 (+ \u03a7\u03c5\u03bc\u03cc\u03c2) <\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/rogmes.gr\/diabitis-kai-diatrofi\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7\u03c2 \u039a\u03b1\u03b9 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u2013 \u039f\u03b9 21 \u03a5\u03c0\u03b5\u03c1\u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u0393\u03b9\u03b1 \u03a4\u03bf \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 <\/a><\/strong><\/li>\n<\/ul>\n<p>\u0397 \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b5\u03bd\u03ac \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 \u03ba\u03c1\u03af\u03c3\u03b9\u03bc\u03b7 \u03b7 \u03bc\u03b9\u03ba\u03c1\u03bf\u03c7\u03bb\u03c9\u03c1\u03af\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c5\u03b3\u03b9\u03ae \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c3\u03c4\u03bf \u03ad\u03bd\u03c4\u03b5\u03c1\u03bf. \u0388\u03c4\u03c3\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac \u03bf\u03b9 \u03bd\u03b5\u03c5\u03c1\u03bf\u03b4\u03b9\u03b1\u03b2\u03b9\u03b2\u03b1\u03c3\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03b5\u03c1\u03bf\u03c4\u03bf\u03bd\u03af\u03bd\u03b7.<\/p>\n<p>\u0397 \u03bf\u03c1\u03bc\u03cc\u03bd\u03b7 \u03b1\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u03b1\u03bb\u03bb\u03b9\u03ce\u03c2 \u00ab<em>\u03b7 \u03bf\u03c1\u03bc\u03cc\u03bd\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03bb\u03ae\u03c2 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7\u03c2<\/em>\u00bb.<\/p>\n<h2 id=\"4-\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae-\u03b4\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\" class=\"wp-block-heading\">#4 \u0391\u03b9\u03c3\u03b8\u03b7\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03b4\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1<\/h2>\n<p>\u0397 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03b4\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03b5\u03af \u03bc\u03b5 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03b9\u03c3\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03b7 \u03cc\u03c3\u03c6\u03c1\u03b7\u03c3\u03b7, \u03b7 \u03b1\u03ba\u03bf\u03ae, \u03b7 \u03cc\u03c1\u03b1\u03c3\u03b7, \u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03cc\u03c1\u03b5\u03be\u03b7.<\/p>\n<p>\u0391\u03c5\u03c4\u03cc \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03c4\u03cd\u03c0\u03bf\u03b9 \u03ac\u03bd\u03bf\u03b9\u03b1\u03c2, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03bf\u03c5\u03bd \u03b2\u03bb\u03ac\u03b2\u03b7 \u03c3\u03c4\u03bf \u03bf\u03c0\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5.<\/p>\n<p>\u03a4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c6\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03cc\u03c1\u03b1\u03c3\u03b7\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c0\u03ac\u03b8\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b1\u03c4\u03b9\u03ce\u03bd. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7340796\/\" target=\"_blank\" rel=\"noreferrer noopener\">(6)<\/a><\/p>\n<p>\u0397 \u03ac\u03bd\u03bf\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2 \u03b1\u03ba\u03bf\u03ae\u03c2. \u0388\u03bd\u03b1 \u03c0\u03b9\u03bf \u03ba\u03bf\u03b9\u03bd\u03cc \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03ad\u03bd\u03b1 \u03ac\u03c4\u03bf\u03bc\u03bf \u03bc\u03b5 \u03ac\u03bd\u03bf\u03b9\u03b1, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b1\u03c0\u03bf\u03c4\u03c1\u03b1\u03b2\u03b7\u03b3\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2.<\/p>\n<p>\u03a4\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf \u03b1\u03c5\u03c4\u03cc \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03c1\u03cc\u03b8\u03c5\u03bc\u03bf \u03b3\u03b9\u03b1 \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03ae \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03af\u03ba\u03b1\u03bd\u03bf \u03bd\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03bd\u03bf\u03bc\u03b9\u03bb\u03af\u03b1.<\/p>\n<p>\u038c\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b8\u03b5\u03c9\u03c1\u03b7\u03b8\u03bf\u03cd\u03bd \u03bb\u03b1\u03bd\u03b8\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b1\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b1\u03ba\u03bf\u03ae\u03c2, \u03b5\u03bd\u03ce \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ac\u03bd\u03bf\u03b9\u03b1.<\/p>\n<h2 id=\"5-\u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1-\u03b5\u03cd\u03c1\u03b5\u03c3\u03b7\u03c2-\u03c4\u03c9\u03bd-\u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03c9\u03bd-\u03bb\u03ad\u03be\u03b5\u03c9\u03bd\" class=\"wp-block-heading\">#5 \u0394\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03b5\u03cd\u03c1\u03b5\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03c9\u03bd \u03bb\u03ad\u03be\u03b5\u03c9\u03bd<\/h2>\n<p>\u038c\u03bb\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03c5\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03bd\u03b1 \u03b2\u03c1\u03bf\u03cd\u03bc\u03b5 \u03ae \u03bd\u03b1 \u03b8\u03c5\u03bc\u03b7\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03bb\u03ad\u03be\u03b7.<\/p>\n<p>\u0388\u03bd\u03b1 \u03ac\u03c4\u03bf\u03bc\u03bf \u03bc\u03b5 \u03ac\u03bd\u03bf\u03b9\u03b1 \u03cc\u03bc\u03c9\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03be\u03b5\u03c7\u03ac\u03c3\u03b5\u03b9 \u03b1\u03c0\u03bb\u03ad\u03c2 \u03bb\u03ad\u03be\u03b5\u03b9\u03c2 \u03ae \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03c3\u03b5\u03b9 \u03bc\u03b5 \u03bb\u03b1\u03bd\u03b8\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bb\u03ad\u03be\u03b5\u03b9\u03c2, \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b4\u03c5\u03c3\u03bd\u03cc\u03b7\u03c4\u03b5\u03c2. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2976058\/\" target=\"_blank\" rel=\"noreferrer noopener\">(7)<\/a><\/p>\n<p>\u0388\u03bd\u03b1 \u03c0\u03b1\u03c1\u03cc\u03bc\u03bf\u03b9\u03bf \u03c0\u03c1\u03ce\u03b9\u03bc\u03bf \u03c3\u03cd\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03ac\u03bd\u03bf\u03b9\u03b1\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf \u03b1\u03c5\u03c4\u03cc \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af \u03bd\u03b1 \u03c0\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03b5\u03b9. \u0391\u03c5\u03c4\u03cc \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c8\u03ac\u03c7\u03bd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c3\u03c9\u03c3\u03c4\u03ad\u03c2 \u03bb\u03ad\u03be\u03b5\u03b9\u03c2, \u03c0\u03bf\u03c5 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b1\u03c4\u03b1 \u03b4\u03b5\u03bd \u03c4\u03b9\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03b9.<\/p>\n<p>\u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03c3\u03c4\u03bf\u03bd \u03b9\u03c0\u03c0\u03cc\u03ba\u03b1\u03bc\u03c0\u03bf \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5, \u03c0\u03bf\u03c5 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b1\u03c4\u03b1 \u03c3\u03c5\u03c1\u03c1\u03b9\u03ba\u03bd\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9.<\/p>\n<h2 id=\"6-\u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1-\u03c0\u03c1\u03bf\u03c3\u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd\" class=\"wp-block-heading\">#6 \u03a0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd<\/h2>\n<p>\u0388\u03bd\u03b1 \u03ac\u03c4\u03bf\u03bc\u03bf \u03bc\u03b5 \u03ac\u03bd\u03bf\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9 \u03c4\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf \u03c4\u03bf\u03c5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03c9\u03c2 \u03c4\u03cc\u03c4\u03b5 \u03bc\u03ad\u03c1\u03bf\u03c2.<\/p>\n<p>\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03cd\u03b3\u03c7\u03c5\u03c3\u03b7 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf \u03c0\u03bf\u03cd \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03ae \u03bd\u03b1 \u03bd\u03bf\u03bc\u03af\u03b6\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9 \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5. <a href=\"https:\/\/www.scie.org.uk\/dementia\/living-with-dementia\/sensory-loss\/introduction.asp\" target=\"_blank\" rel=\"noreferrer noopener\">(8)<\/a><\/p>\n<p>\u0397 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03c1\u03bf\u03c3\u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03bf \u03c0\u03c1\u03bf\u03c3\u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03b1\u03c1\u03c7\u03af\u03b6\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b5\u03be\u03b1\u03c3\u03b8\u03b5\u03bd\u03bf\u03cd\u03bd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ad\u03bd\u03b1\u03c1\u03be\u03b7 \u03c4\u03b7\u03c2 \u03ac\u03bd\u03bf\u03b9\u03b1\u03c2. \u03a4\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf \u03c0\u03bf\u03c5 \u03c0\u03ac\u03c3\u03c7\u03b5\u03b9, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ac \u03c4\u03bf\u03c0\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03b2\u03ae\u03bc\u03b1-\u03b2\u03ae\u03bc\u03b1.<\/p>\n<p>\u039f \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03ad\u03bd\u03b1 \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd GPS \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03ae \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03ba\u03b1\u03b9 \u03c0\u03bf\u03c5 \u03b2\u03c1\u03b9\u03c3\u03ba\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5.<\/p>\n<p>\u038c\u03c4\u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03ac\u03bd\u03bf\u03b9\u03b1\u03c2, \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03c4\u03b1\u03b9 \u03ae \u03b1\u03c0\u03bf\u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd.<\/p>\n<h2 id=\"\u03c4\u03b9-\u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5-\u03bd\u03b1-\u03ba\u03ac\u03bd\u03b5\u03c4\u03b5-\u03b1\u03bd-\u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03ce\u03c3\u03b5\u03c4\u03b5-\u03c4\u03b1-6-\u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1-\u03b3\u03b9\u03b1-\u03ac\u03bd\u03bf\u03b9\u03b1\" class=\"wp-block-heading\">\u03a4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03b1\u03bd \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1 6 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03ac\u03bd\u03bf\u03b9\u03b1<\/h2>\n<p>\u03a4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03cc\u03bc\u03c9\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03c9\u03b8\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03bf \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u03bc\u03b1\u03c2 \u03cc\u03c4\u03b9 \u03b2\u03c1\u03b9\u03c3\u03ba\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b1 \u03c0\u03c1\u03ce\u03b9\u03bc\u03b1 \u03c3\u03c4\u03ac\u03b4\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03ac\u03bd\u03bf\u03b9\u03b1\u03c2, \u03c0\u03c1\u03b9\u03bd \u03bd\u03b1 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03ad\u03c8\u03b5\u03b9 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03b7 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae;<\/p>\n<p>\u0398\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03ad\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c4\u03b5\u03bb\u03b5\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c3\u03b1\u03c2!<\/p>\n<p>\u03a3\u03c7\u03b5\u03b4\u03cc\u03bd \u03c0\u03ac\u03bd\u03c4\u03b1, \u03b5\u03ba\u03b5\u03af \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b5 \u03b7 \u03b1\u03c1\u03c7\u03ae \u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03cc\u03c3\u03b1 \u03c4\u03c1\u03ce\u03bc\u03b5, \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf \u03bc\u03b1\u03c2.<\/p>\n<h2 id=\"1-\u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7-\u03b21\" class=\"wp-block-heading\">#1 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03921<\/h2>\n<p>\u0397 \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ac\u03bd\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b8\u03b5\u03b9\u03b1\u03bc\u03af\u03bd\u03b7, <strong><a href=\"https:\/\/mikk.ro\/DHhT\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">\u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03c9\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0392\u2081<\/a><\/strong> \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03b4\u03b1\u03c4\u03bf\u03b4\u03b9\u03b1\u03bb\u03c5\u03c4\u03ae. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4846521\/\" target=\"_blank\" rel=\"noreferrer noopener\">(9)<\/a><\/p>\n<p>\u0392\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c6\u03b9\u03c3\u03c4\u03af\u03ba\u03b9\u03b1 \u03bc\u03b1\u03ba\u03b1\u03bd\u03c4\u03ad\u03bc\u03b9\u03b1, \u03c3\u03c4\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b1\u03cd\u03c1\u03b1 \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1, \u03c3\u03c4\u03b9\u03c2 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c6\u03b1\u03ba\u03ad\u03c2, \u03c3\u03c4\u03b1 \u03c3\u03c0\u03b1\u03c1\u03ac\u03b3\u03b3\u03b9\u03b1, \u03c3\u03c4\u03b1 \u03c8\u03ac\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 <strong><a href=\"https:\/\/mikk.ro\/DHhT\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">\u03c3\u03b5 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2<\/a><\/strong>.<\/p>\n<p>\u0391\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03c5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c8\u03c9\u03bc\u03af \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03c4\u03cc\u03c3\u03bf \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03921 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2.<\/p>\n<p>\u039f\u03b9 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03c4\u03b7\u03c2 \u03921 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1, \u03b5\u03bd\u03ce \u03cc\u03c4\u03b1\u03bd \u03c0\u03af\u03bd\u03b5\u03c4\u03b5 \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb \u03b7 \u03b8\u03b5\u03b9\u03b1\u03bc\u03af\u03bd\u03b7 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf.<\/p>\n<p>\u0397 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03b7\u03b3\u03ae \u03c4\u03b7\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 \u03921 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03bc\u03b1\u03b3\u03b9\u03ac, \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03b6\u03cd\u03bc\u03c9\u03c3\u03b7\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03b6\u03c5\u03bc\u03bf\u03bc\u03cd\u03ba\u03b7\u03c4\u03b1. \u039a\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c5\u03c0\u03cc\u03c3\u03c4\u03c1\u03c9\u03bc\u03b1 \u03bc\u03b5\u03bb\u03ac\u03c3\u03b1\u03c2 \u03ae \u03c0\u03b1\u03bd\u03c4\u03b6\u03b1\u03c1\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b5\u03bc\u03c0\u03cc\u03c1\u03b9\u03bf \u03c4\u03b7 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b7 \u03bc\u03bf\u03c1\u03c6\u03ae.<\/p>\n<h2 id=\"2-\u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7-\u03c4\u03b7\u03c2-\u03c7\u03bb\u03c9\u03c1\u03af\u03b4\u03b1\u03c2-\u03c4\u03bf\u03c5-\u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5\" class=\"wp-block-heading\">#2 \u0392\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c7\u03bb\u03c9\u03c1\u03af\u03b4\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5<\/h2>\n<p>\u03a4\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03ac\u03bc\u03b5\u03c3\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03bf\u03c1\u03b8\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ad\u03bd\u03c4\u03b5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c7\u03bb\u03c9\u03c1\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5. <a href=\"https:\/\/www.nature.com\/articles\/s41598-020-65196-6\" target=\"_blank\" rel=\"noreferrer noopener\">(10)<\/a><\/p>\n<p>\u0398\u03b1 \u03c4\u03bf \u03c0\u03b5\u03c4\u03cd\u03c7\u03b5\u03c4\u03b5, \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 <strong><a href=\"https:\/\/mikk.ro\/C4qV\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">\u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd<\/a><\/strong> \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac. \u038c\u03c0\u03c9\u03c2 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03b4\u03af\u03b1\u03b9\u03c4\u03b1 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c3\u03b5 \u03c5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7.<\/p>\n<h2 id=\"3-\u03c6\u03cd\u03c4\u03c1\u03b1-\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd\" class=\"wp-block-heading\">#3 \u03a6\u03cd\u03c4\u03c1\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd<\/h2>\n<p>\u0397 \u03c4\u03c1\u03af\u03c4\u03b7 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03ac\u03bb\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03b1\u03c2 \u03c6\u03cd\u03c4\u03c1\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd. \u03a4\u03b1 \u03c6\u03cd\u03c4\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03c6\u03c5\u03c4\u03ce\u03bd \u03c3\u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5. <a href=\"https:\/\/www.irishtimes.com\/news\/health\/spinach-brussels-sprouts-and-kale-can-help-reduce-dementia-risk-1.3334978\" target=\"_blank\" rel=\"noreferrer noopener\">(11)<\/a><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-10161\" src=\"https:\/\/rogmes.gr\/wp-content\/uploads\/2022\/02\/\u03a6\u03cd\u03c4\u03c1\u03b1-\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd-\u03b3\u03b9\u03b1-\u03ac\u03bd\u03bf\u03b9\u03b1.jpg\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" srcset=\"https:\/\/rogmes.gr\/wp-content\/uploads\/2022\/02\/\u03a6\u03cd\u03c4\u03c1\u03b1-\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd-\u03b3\u03b9\u03b1-\u03ac\u03bd\u03bf\u03b9\u03b1.jpg 650w, https:\/\/rogmes.gr\/wp-content\/uploads\/2022\/02\/\u03a6\u03cd\u03c4\u03c1\u03b1-\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd-\u03b3\u03b9\u03b1-\u03ac\u03bd\u03bf\u03b9\u03b1-300x185.jpg 300w\" alt=\"\u03a6\u03cd\u03c4\u03c1\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03b3\u03b9\u03b1 \u03ac\u03bd\u03bf\u03b9\u03b1\" width=\"650\" height=\"400\" \/><\/figure>\n<\/div>\n<p>\u038c\u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c6\u03cd\u03c4\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bb\u03ac\u03c7\u03b1\u03bd\u03b1, \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03ac\u03ba\u03b9\u03b1 \u0392\u03c1\u03c5\u03be\u03b5\u03bb\u03bb\u03ce\u03bd, \u03c4\u03bf \u03bc\u03c0\u03c1\u03cc\u03ba\u03bf\u03bb\u03bf, \u03bf\u03b9 \u03c6\u03b1\u03ba\u03ad\u03c2, \u03c4\u03b1 \u03c1\u03b1\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9\u03b1, \u03ba\u03bb\u03c0. \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03bf\u03cd\u03c0\u03b5\u03c1 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf.<\/p>\n<h2 id=\"4-\u03b4\u03b9\u03b1\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae-\u03b4\u03af\u03b1\u03b9\u03c4\u03b1-\u03bd\u03b7\u03c3\u03c4\u03b5\u03af\u03b1\" class=\"wp-block-heading\">#4 \u0394\u03b9\u03b1\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03af\u03b1\u03b9\u03c4\u03b1 \u2013 \u03bd\u03b7\u03c3\u03c4\u03b5\u03af\u03b1<\/h2>\n<p>\u0397 <strong><a href=\"https:\/\/rogmes.gr\/diaita-gia-apoleia-varous\/\">\u03b4\u03b9\u03b1\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03af\u03b1\u03b9\u03c4\u03b1-\u03bd\u03b7\u03c3\u03c4\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd 2+5 \u03b7\u03bc\u03b5\u03c1\u03ce\u03bd<\/a><\/strong> \u03ba\u03b1\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b7 16\/8, \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ad\u03c2 \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5. <a href=\"https:\/\/www.alzdiscovery.org\/cognitive-vitality\/blog\/can-intermittent-fasting-help-prevent-dementia\" target=\"_blank\" rel=\"noreferrer noopener\">(12)<\/a><\/p>\n<ul>\n<li><strong><a href=\"https:\/\/rogmes.gr\/dialeimmatikh-diatrofh-gia-adynatisma\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0394\u03b9\u03b1\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u0393\u03b9\u03b1 \u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u0391\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u0392\u03ac\u03c1\u03bf\u03c5\u03c2 &amp; \u039b\u03af\u03c0\u03bf\u03c5\u03c2 <\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/rogmes.gr\/dialeimmatikh-diaita-bhmata\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0394\u03b9\u03b1\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u0394\u03af\u03b1\u03b9\u03c4\u03b1 \u2013 3 \u0392\u03ae\u03bc\u03b1\u03c4\u03b1 \u0393\u03b9\u03b1 \u03a3\u03bf\u03b2\u03b1\u03c1\u03ae \u0391\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u0392\u03ac\u03c1\u03bf\u03c5\u03c2 &amp; \u039b\u03af\u03c0\u03bf\u03c5\u03c2 <\/a><\/strong><\/li>\n<\/ul>\n<p>\u039f\u03b9 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b3\u03b5\u03bd\u03b9\u03ad\u03c2 \u03c4\u03b7 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03c3\u03b1\u03bd \u03c3\u03b1\u03bd \u03b8\u03c1\u03b7\u03c3\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03bd\u03b7\u03c3\u03c4\u03b5\u03af\u03b1.<\/p>\n<p>\u0393\u03b9\u03b1 \u03cc\u03c0\u03bf\u03b9\u03bf \u03bb\u03cc\u03b3\u03bf \u03cc\u03bc\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03c4\u03b5, \u03b8\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03bd\u03b1 \u03b1\u03c0\u03ad\u03c7\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03b5\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03bf\u03c1\u03b8\u03ce\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03c4\u03b9\u03c2 \u03b2\u03bb\u03ac\u03b2\u03b5\u03c2 \u03c4\u03bf\u03c5. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7379085\/\" target=\"_blank\" rel=\"noreferrer noopener\">(13)<\/a><\/p>\n<h2 id=\"5-\u03c4\u03c3\u03ac\u03b9-\u03c4\u03bf\u03c5-\u03b2\u03bf\u03c5\u03bd\u03bf\u03cd\" class=\"wp-block-heading\">#5 \u03a4\u03c3\u03ac\u03b9 \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c5\u03bd\u03bf\u03cd<\/h2>\n<p>\u0391\u03bd \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03ce\u03c3\u03b5\u03c4\u03b5 \u03bf\u03c0\u03bf\u03b9\u03bf\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ac\u03bd\u03bf\u03b9\u03b1\u03c2, \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03af\u03bd\u03b5\u03c4\u03b5 <strong><a href=\"https:\/\/mikk.ro\/DHhV\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">\u03c4\u03c3\u03ac\u03b9 \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c5\u03bd\u03bf\u03cd<\/a><\/strong>.<\/p>\n<p>\u039f \u03c3\u03b9\u03b4\u03b5\u03c1\u03af\u03c4\u03b7\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03c9\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03c0\u03c9\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b1 \u03b5\u03ba\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03cc \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03bc\u03bd\u03ae\u03bc\u03b7\u03c2. <a href=\"https:\/\/clinicaltrials.gov\/ct2\/show\/NCT04435509\" target=\"_blank\" rel=\"noreferrer noopener\">(14)<\/a><\/p>\n<ul>\n<li><strong><a href=\"https:\/\/rogmes.gr\/alzheimer-kai-tsai-tou-bounou\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0391\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03c4\u03b5 \u0388\u03b3\u03ba\u03b1\u03b9\u03c1\u03b1 \u03a4\u03bf \u0391\u03bb\u03c4\u03c3\u03c7\u03ac\u03b9\u03bc\u03b5\u03c1 \u03a0\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03a4\u03c3\u03ac\u03b9 \u03a4\u03bf\u03c5 \u0392\u03bf\u03c5\u03bd\u03bf\u03cd <\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/rogmes.gr\/tsai-toy-vounou\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u03a4\u03b9 \u0398\u03b1 \u03a3\u03c5\u03bc\u03b2\u03b5\u03af \u03a3\u03c4\u03bf \u03a3\u03ce\u03bc\u03b1 \u03a3\u03b1\u03c2 \u0391\u03bd \u03a0\u03af\u03bd\u03b5\u03c4\u03b5 \u03a4\u03c3\u03ac\u03b9 \u03a4\u03bf\u03c5 \u0392\u03bf\u03c5\u03bd\u03bf\u03cd <\/a><\/strong><\/li>\n<\/ul>\n<p>\u0395\u03b9\u03b4\u03b9\u03ba\u03ac \u03c4\u03bf <strong><a href=\"https:\/\/mikk.ro\/DHhV\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">\u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc \u03c4\u03c3\u03ac\u03b9 \u03b2\u03bf\u03c5\u03bd\u03bf\u03cd<\/a><\/strong>, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c4\u03c3\u03ac\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03ac\u03bd\u03bf\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03bd\u03cc\u03c3\u03bf\u03c5 \u0391\u03bb\u03c4\u03c3\u03c7\u03ac\u03b9\u03bc\u03b5\u03c1. \u0388\u03c7\u03b5\u03b9 \u03b9\u03c3\u03c7\u03c5\u03c1\u03ad\u03c2 \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b5\u03b9\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ac \u03c1\u03bf\u03c6\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5933321\/\" target=\"_blank\" rel=\"noreferrer noopener\">(15)<\/a><\/p>\n<h2 id=\"6-\u03c4\u03b6\u03af\u03bd\u03b3\u03ba\u03bf-\u03bc\u03c0\u03b9\u03bb\u03cc\u03bc\u03c0\u03b1\" class=\"wp-block-heading\">#6 \u03a4\u03b6\u03af\u03bd\u03b3\u03ba\u03bf \u03bc\u03c0\u03b9\u03bb\u03cc\u03bc\u03c0\u03b1<\/h2>\n<p>\u03a4\u03bf \u03c6\u03c5\u03c4\u03cc \u03c4\u03b6\u03af\u03bd\u03b3\u03ba\u03bf \u03bc\u03c0\u03b9\u03bb\u03cc\u03bc\u03c0\u03b1 (Ginkgo biloba) \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03ce\u03b8\u03b7\u03ba\u03b5 \u03c3\u03b5 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2, \u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af\u03c2 \u03bc\u03b5 \u03ac\u03bd\u03bf\u03b9\u03b1. <a href=\"https:\/\/medlabgr.blogspot.com\/2015\/12\/ginkgo-biloba.html#gsc.tab=0\" target=\"_blank\" rel=\"noreferrer noopener\">(16)<\/a><\/p>\n<p>\u03a0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae <strong><a href=\"https:\/\/mikk.ro\/DHhW\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">\u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bd\u03b5\u03c5\u03c1\u03ce\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5<\/a><\/strong> \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03b7\u03bd \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c1\u03bf\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ac\u03ba\u03c1\u03b1. \u038c\u03c4\u03b1\u03bd \u03c3\u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c1\u03bf\u03ae \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2, \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03bc\u03bd\u03ae\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03c3\u03b7.<\/p>\n<p>\u03a0\u03bf\u03bb\u03c5\u03ac\u00ad\u03c1\u03b9\u03b8\u03bc\u03b5\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03ad\u03b4\u03b5\u03b9\u03be\u03b1\u03bd \u03c0\u03c9\u03c2 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b5\u03b3\u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bd\u03b5\u03c0\u03ac\u03c1\u00ad\u03ba\u03b5\u03b9\u03b1\u03c2, <strong><a href=\"https:\/\/mikk.ro\/DHhW\" target=\"_blank\" rel=\"noreferrer noopener\">\u03c4\u03bf \u03c4\u03b6\u03af\u03bd\u03b3\u03ba\u03bf \u03bc\u03c0\u03b9\u03bb\u03cc\u03bc\u03c0\u03b1<\/a><\/strong> \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1. <a href=\"https:\/\/www.alzdiscovery.org\/cognitive-vitality\/ratings\/ginkgo-biloba\" target=\"_blank\" rel=\"noreferrer noopener\">(17)<\/a><\/p>\n<p>\u03a4\u03bf \u03c4\u03b6\u03af\u03bd\u03b3\u03ba\u03bf \u03bc\u03c0\u03b9\u03bb\u03cc\u03bc\u03c0\u03b1 \u03b1\u03c0\u03bf\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03c4\u03b7\u03bd \u03bf\u03bc\u03b1\u03bb\u03ae \u03c1\u03bf\u03ae \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf\u03bd \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf, \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03c4\u03c3\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03bc\u03bd\u03ae\u03bc\u03b7\u03c2, \u03c4\u03b7 \u03c3\u03cd\u03b3\u03c7\u03c5\u03c3\u03b7, \u03c4\u03bf\u03bd \u03b1\u03c0\u03bf\u03c0\u03c1\u03bf\u03c3\u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03bf\u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03ad\u03b3\u03b5\u03c1\u03c3\u03b7. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03b7 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c1\u03bf\u03ae \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c4\u03b9\u03c2 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b9\u03c3\u03c7\u03b1\u03b9\u03bc\u03b9\u03ba\u03cc \u03b5\u03b3\u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ba\u03cc \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03bf.<\/p>\n<h2 id=\"7-\u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2-\u03ba\u03b1\u03b9-\u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1\" class=\"wp-block-heading\">#7 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1<\/h2>\n<p>\u03a4\u03ad\u03bb\u03bf\u03c2, \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03c3\u03c4\u03b5 \u03bf\u03c0\u03c9\u03c3\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03c9\u03bc\u03ad\u03b3\u03b1-3 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1, \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 D \u03ba\u03b1\u03b9 \u03c8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03c4\u03b1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 Lion\u2019s mane \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf. <a href=\"https:\/\/www.cochrane.org\/news\/preventing-dementia-do-vitamin-and-mineral-supplements-have-role\" target=\"_blank\" rel=\"noreferrer noopener\">(18)<\/a><\/p>\n<p>\u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf \u03c3\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b7\u03c1\u03b5\u03bc\u03b5\u03af \u03bf \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03bf\u03c1\u03b8\u03ce\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03c4\u03b9\u03c2 \u03b2\u03bb\u03ac\u03b2\u03b5\u03c2 \u03c4\u03bf\u03c5.<\/p>\n<h2 id=\"\u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b5\u03c2-\u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2-\u03b3\u03b9\u03b1-\u03c4\u03b1-6-\u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1-\u03b3\u03b9\u03b1-\u03ac\u03bd\u03bf\u03b9\u03b1\" class=\"wp-block-heading\">\u03a4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b5\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 6 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03ac\u03bd\u03bf\u03b9\u03b1<\/h2>\n<div id=\"rogme-1237894982\" class=\"rogme-wellness-foods\"><\/div>\n<p>\u0397 \u03ac\u03bd\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03bd\u03cc\u03c3\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bf\u03c0\u03bf\u03b9\u03bf\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03ac\u03c4\u03bf\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03b1\u03bd\u03b5\u03c1\u03ac.<\/p>\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b7 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7.<\/p>\n<p>\u0388\u03c4\u03c3\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b5\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc \u03bd\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd.<\/p>\n<h2 id=\"\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5-\u03b3\u03b9\u03b1-\u03b1\u03c5\u03c4\u03ac-\u03c4\u03b1-6-\u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1-\u03b3\u03b9\u03b1-\u03ac\u03bd\u03bf\u03b9\u03b1-\u03ba\u03b1\u03b9-\u03c4\u03bf\u03c5\u03c2-\u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03cd\u03c2-\u03c4\u03c1\u03cc\u03c0\u03bf\u03c2-\u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7\u03c2\" class=\"wp-block-heading\">\u0393\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 6 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03ac\u03bd\u03bf\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7\u03c2;<\/h2>\n<p>\u0395\u03c3\u03b5\u03af\u03c2 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b1\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b1 6 \u03b1\u03c5\u03c4\u03ac \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03ac\u03bd\u03bf\u03b9\u03b1; \u0393\u03bd\u03c9\u03c1\u03af\u03b6\u03b1\u03c4\u03b5 \u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b2\u03c1\u03b1\u03b4\u03cd\u03bd\u03b5\u03c4\u03b5 \u03ae \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b5\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1;<\/p>\n<p>\u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03b1\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03c4\u03bf \u03cc\u03c0\u03c9\u03c2 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c3\u03c7\u03cc\u03bb\u03b9\u03bf \u03c3\u03b1\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9!<\/p>\n<p>\u03a3\u03b1\u03c2 \u03b5\u03cd\u03c7\u03bf\u03bc\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03c3\u03c4\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03ba\u03b1\u03bb\u03ac!<\/p>\n<div class=\"tve-leads-shortcode tve-tl-anim tl-anim-instant tve-leads-track-shortcode_3208 tve-leads-triggered\">\n<div id=\"tve_tcb2_set-005\" class=\"tl-style\" data-state=\"26\" data-form-state=\"\">\n<div class=\"tve-leads-conversion-object\" data-tl-type=\"shortcode_3208\">\n<div class=\"tve_flt\">\n<div id=\"tve_editor\" class=\"tve_shortcode_editor\">\n<div class=\"thrv-leads-form-box tve_no_drag tve_no_icons thrv_wrapper tve_editor_main_content thrv-leads-in-content tve_empty_dropzone\" data-css=\"tve-u-0612f9c8102d5c\">\n<div class=\"thrv_wrapper thrv_text_element tve_empty_dropzone\">\n<p>\u200b<span data-css=\"tve-u-22612f9c8102d74\">\u039b\u03b1\u03bc\u03b2\u03ac\u03bd\u03c9 \u03c4\u03b7\u03bd \u03b9\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03bf\u03bb\u03cd \u03c3\u03bf\u03b2\u03b1\u03c1\u03ac. \u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u03bd\u00a0<\/span><a href=\"https:\/\/rogmes.gr\/politikh-prostasias-dedomenvn\/\" target=\"_blank\" rel=\"noopener\"><span data-css=\"tve-u-22612f9c8102d74\">\u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae \u03a0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2 \u03a0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ce\u03bd \u0394\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd<\/span><span data-css=\"tve-u-22612f9c8102d74\">.<\/span><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"saboxplugin-wrap\">\n<div class=\"saboxplugin-tab\">\n<div class=\"saboxplugin-gravatar\"><img loading=\"lazy\" decoding=\"async\" class=\"avatar avatar-100 photo\" src=\"https:\/\/secure.gravatar.com\/avatar\/1c89bcc3e1a797cb8b201d3848b5616c?s=100&amp;d=blank&amp;r=g\" srcset=\"https:\/\/secure.gravatar.com\/avatar\/1c89bcc3e1a797cb8b201d3848b5616c?s=200&amp;d=blank&amp;r=g 2x\" alt=\"\u0394\u03ae\u03bc\u03b7\u03c4\u03c1\u03b1 \u039d\u03ac\u03c3\u03b9\u03bf\u03c5\" width=\"100\" height=\"100\" \/><\/div>\n<div class=\"saboxplugin-authorname\"><a class=\"vcard author\" href=\"https:\/\/rogmes.gr\/author\/demi-67\/\" rel=\"author\"><span class=\"fn\">\u0394\u03ae\u03bc\u03b7\u03c4\u03c1\u03b1 \u039d\u03ac\u03c3\u03b9\u03bf\u03c5<\/span><\/a><\/div>\n<div class=\"saboxplugin-desc\">\n<div>\n<p>\u039a\u03b1\u03bb\u03c9\u03c3\u03bf\u03c1\u03af\u03c3\u03b1\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c3\u03b5\u03bb\u03af\u03b4\u03b1 \u03bc\u03bf\u03c5! \u0395\u03af\u03bc\u03b1\u03b9 \u03b7 \u0394\u03ae\u03bc\u03b7\u03c4\u03c1\u03b1 \u039d\u03ac\u03c3\u03b9\u03bf\u03c5, \u03bc\u03ad\u03bd\u03c9 \u03c3\u03c4\u03bf\u03bd \u03c0\u03b1\u03bd\u03ad\u03bc\u03bf\u03c1\u03c6\u03bf \u0392\u03cc\u03bb\u03bf \u03ba\u03b1\u03b9 \u03b5\u03af\u03bc\u03b1\u03b9 \u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03b4\u03cc\u03c4\u03c1\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1\u03c2 Rogmes (\u03a1\u03c9\u03b3\u03bc\u03ad\u03c2). \u03a7\u03b1\u03af\u03c1\u03bf\u03bc\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ce \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5\u03c2, \u03c0\u03b1\u03c1\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2, \u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03ad\u03c7\u03c9 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03c3\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03c3\u03b2\u03b5\u03c3\u03c4\u03b7 \u03b4\u03af\u03c8\u03b1 \u03bc\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03b3\u03bd\u03ce\u03c3\u03b7. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce \u03ba\u03b1\u03bb\u03bb\u03c5\u03bd\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b6\u03ce\u03b1, \u03b5\u03af\u03bc\u03b1\u03b9 \u03c7\u03bf\u03c1\u03c4\u03bf\u03c6\u03ac\u03b3\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c4\u03c1\u03b5\u03cd\u03c9 \u03c4\u03b1 \u03c4\u03b1\u03be\u03af\u03b4\u03b9\u03b1.<\/p>\n<\/div>\n<\/div>\n<div class=\"clearfix\">\u03a0\u0397\u0393\u0397:https:\/\/rogmes.gr\/symptvmata-gia-anoia\/<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>6 \u03a0\u03c1\u03bf\u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03ac \u03a3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u0393\u03b9\u03b1 \u0386\u03bd\u03bf\u03b9\u03b1 \u2013 \u03a4\u03b9 \u039d\u03b1 \u039a\u03ac\u03bd\u03b5\u03c4\u03b5! \u039c\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c0\u03c1\u03bf\u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03ac\u03bd\u03bf\u03b9\u03b1, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03b9\u03c3\u03c4\u03b5\u03af \u03ad\u03b3\u03ba\u03b1\u03b9\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03ac. \u0395\u03af\u03c7\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c0\u03c1\u03b9\u03bd \u03bb\u03af\u03b3\u03bf\u03c5\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9 \u03b3\u03cd\u03c1\u03c9 \u03c3\u03c4\u03b1 55, \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03b8\u03b5\u03af \u03ad\u03bd\u03b1 \u03bd\u03b5\u03c5\u03c1\u03bf\u03bb\u03cc\u03b3\u03bf. \u0397 \u03c3\u03cd\u03b6\u03c5\u03b3\u03bf\u03c2, \u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03b5 \u03c0\u03c9\u03c2 \u03bf \u03ac\u03bd\u03c4\u03c1\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03b6\u03b5 \u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ac\u03bd\u03bf\u03b9\u03b1\u03c2. \u038c\u03c4\u03b1\u03bd \u03bf \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc\u03c2 &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/evaggelatos.com\/?p=35695\">\u03a3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 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