{"id":6210,"date":"2017-11-08T15:21:47","date_gmt":"2017-11-08T15:21:47","guid":{"rendered":"http:\/\/evaggelatos.com\/?p=6210"},"modified":"2017-11-08T15:43:35","modified_gmt":"2017-11-08T15:43:35","slug":"15-scientifically-proven-ways-to-be-happier","status":"publish","type":"post","link":"https:\/\/evaggelatos.com\/?p=6210","title":{"rendered":"15 Scientifically Proven Ways to Be Happier"},"content":{"rendered":"<p><span style=\"font-size: 12pt;\">Forget success. Forget fame. Forget fortune.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Happiness is something <em>everyone<\/em> wants, and wants to feel a lot more often\u2013because where happiness is concerned, too much is never enough.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Unfortunately we all have a hereditary \u201chappiness set point.\u201d That means approximately 50% of our happiness is outside of our control. But that means 50% of <a href=\"http:\/\/www.inc.com\/jeff-haden\/7-things-remarkably-happy-people-do-more.html\">our level of happiness is totally within our control<\/a>.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">So even if you\u2019re genetically disposed to be somewhat gloomy, you can<span style=\"color: #333300;\"> <a href=\"http:\/\/www.inc.com\/ss\/jeff-haden\/10-daily-habits-exceptionally-happy-people\">still do things to make yourself a lot happier<\/a>. (<a href=\"http:\/\/www.inc.com\/jeff-haden\/how-to-be-happier-work-10-things-stop-doing.html\">Choosing <em>not<\/em> to do certain things<\/a> will make you happier, too.)<\/span><\/span><\/p>\n<p><span style=\"font-size: 12pt;\">So doesn\u2019t it make sense to create habits and build a lifestyle that allows you to feel more satisfied and more fulfilled?<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Check out this infographic on the science of happiness from <a href=\"http:\/\/www.happify.com\/\">Happify<\/a>\u2026and start making changes that will make you feel a lot happier.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Study the following images:<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">https:\/\/imagesvc.timeincapp.com\/v3\/mm\/image?url=http%3A%2F%2Fwww.inc.com%2Fuploaded_files%2Finlineimage%2FSciHappiness_Happify_28309.png&amp;w=700&amp;q=85<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">http:\/\/time.com\/3099180\/ways-to-be-happier\/?iid=obinsite<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Forget success. Forget fame. Forget fortune. Happiness is something everyone wants, and wants to feel a lot more often\u2013because where happiness is concerned, too much is never enough. Unfortunately we all have a hereditary \u201chappiness set point.\u201d That means approximately 50% of our happiness is outside of our control. But that means 50% of our &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/evaggelatos.com\/?p=6210\">\u03a3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42],"tags":[],"class_list":["post-6210","post","type-post","status-publish","format-standard","hentry","category-42","item-wrap"],"_links":{"self":[{"href":"https:\/\/evaggelatos.com\/index.php?rest_route=\/wp\/v2\/posts\/6210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/evaggelatos.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/evaggelatos.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/evaggelatos.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/evaggelatos.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6210"}],"version-history":[{"count":3,"href":"https:\/\/evaggelatos.com\/index.php?rest_route=\/wp\/v2\/posts\/6210\/revisions"}],"predecessor-version":[{"id":6213,"href":"https:\/\/evaggelatos.com\/index.php?rest_route=\/wp\/v2\/posts\/6210\/revisions\/6213"}],"wp:attachment":[{"href":"https:\/\/evaggelatos.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/evaggelatos.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/evaggelatos.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}